Happy Friday Readers! Welcome to another week of Fitness Friday! Do you remember back in December when I set out to complete the 30 day ab challenge and totally embarrassed myself by posting picture of my bare stomach for all the Internet to see? Well I'm happy to say that I did complete the 30 days, and that included time over the holidays! So how did I do? Let's look back at the before pictures one more time. And now, after! {remember, this is not me sucking in or flexing my muscles at all, this is just how I'm standing....also I have no idea why the after pictures are so much darker...I'm actually way less pale now!} Overall I'm really happy with the results so far. I want to focus a lot more on toning this year, and I think this gets me off to a good start! Melissa found some information for me about diastasis recti that I'm going to look into as well! I"m probably not going to continue with the 30 day ab workout every day, but I do want to ...
