Three Week Ab Tone-Up
Disclaimer: First off, I am in no way a certified fitness instructor. This are just some super easy moves that I have used for years and really think work! Also, it is SO HARD to use the self timer to take pictures of yourself while doing a workout...please don't judge my pictures! Memorial Day, the unofficial start of summer, is only three weeks today. Which means we are only three weeks from bathing suit season! Coincidentally, Skip and I will be in California that weekend, and you can be sure that I want to be in the best shape possible by then! Now no, you can't have been eating whatever you want and not exercising at all since Labor Day, and expect to get in shape in a measly three weeks. But you can tone-up the and make a bit of difference in your stomach area by then! I've put together a little "cheat sheet" of some of my favorite ab exercises. What I love about all of these is that they are effective, and can easily be done while watching TV! In ord...