Shred It Up!
So after hearing a lot of good things from all of you and my real life friends, I jumped on the Jillian Michael's 30 Day Shred bandwagon a couple weeks ago and I am LOVING it! Okay, so I don't love actually doing the workouts, but I love how I feel after.
I did 10 days of Level 1 and then took one day off {the day of the incident my husband had at work...I had more important things going on that day} I started Level 2 the next day and just finished up day 3 of that tonight.
Level 2 is definitely much harder than 1, but thankfully I have not been too sore yet. I am already noticing more definition in my legs and arms. I would probably notice some more changes if I could just put down the brownies, but I'm still working on that:)
I'm hoping to do 10 days total of Level 2 and then immediately start 10 days of Level 3. I wish I had taken a 'before' picture, but I forgot. I will post an 'after' though!
I love that the workouts are only 20 minutes. Even as a busy mom, I have time to fit that in. And I am less likely to talk myself out of it since they are so short.
I seem to have started a movement as well...my sister and two of my best friends ran out and picked up their own copies and are going to be starting this. I may not care for Jillian on The Biggest Loser {I think she is too mean} but I love the workouts!
What kind of results have any of you gotten from the Shred?
I did 10 days of Level 1 and then took one day off {the day of the incident my husband had at work...I had more important things going on that day} I started Level 2 the next day and just finished up day 3 of that tonight.
Level 2 is definitely much harder than 1, but thankfully I have not been too sore yet. I am already noticing more definition in my legs and arms. I would probably notice some more changes if I could just put down the brownies, but I'm still working on that:)
I'm hoping to do 10 days total of Level 2 and then immediately start 10 days of Level 3. I wish I had taken a 'before' picture, but I forgot. I will post an 'after' though!
I love that the workouts are only 20 minutes. Even as a busy mom, I have time to fit that in. And I am less likely to talk myself out of it since they are so short.
I seem to have started a movement as well...my sister and two of my best friends ran out and picked up their own copies and are going to be starting this. I may not care for Jillian on The Biggest Loser {I think she is too mean} but I love the workouts!
What kind of results have any of you gotten from the Shred?
I am not doing the Shred but I think it's amazing and wonderful that you are...keep up the good work! That's awesome.
ReplyDeleteOh I loathe Jillian. With a passion.
ReplyDeleteI've thought about getting this, but she scares me. :) I did borrow Walk Away the Pounds from a friend yesterday, but I ate lunch during Jack's nap instead of working out today. OOPS! I'm wondering if the 20 minute torture video might be better than this hour long video for me.
ReplyDeleteKEEP UP THE GOOD WORK!!!! (and you don't need a before picture, everyone can see that you're already skinny and fit)
I have been thinking about starting The Shred for weeks now! But I'm honestly terrified! Good for you! Maybe I'll join the revolution in a few weeks. For now I'll just join your for a brownie! Keep it up!! I can't wait to see the after picture!
ReplyDelete