Show Some Love

One of my oldest {in terms of how long I've known her, not her actual age} and very best friends in the world has started a blog! You can find her here. Stop on by, show her some love, and welcome her to the blogging world!

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Workout Wednesdays

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Welcome to another week of workout Wednesdays!  Have you ever seen someone in the blog world in really great shape and wondered what they do to look that great?  Ever struggling for motivation or fresh new workout ideas?  That's what I want this space to be for.  So come link up your workouts with me! Here is what I have been up to the past week: Wednesday: None Thursday: None Friday: None Saturday: 5 mile run / ab roller Sunday: 6.5 mile run {1 mile PR 7:38 / 5K PR 26:08} Monday: Tabata workout / ab roller Tuesday: 4 mile run Weekly total miles: 15.5 Monthly total miles: 43.3 Weekly total workouts:4 I was feeling pretty under the weather in the beginning of the week, and also a little burnt out on running, so I took a few days off.  It's important to know when to push yourself, and also when to take a break.  One of the biggest things I've learned recently about fitness is if you really want to push yourself, one of the best ways to do that is to find some...
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