Fitness Friday - Workout Redo

So I'm the worst and completely forgot it was a Fitness Friday week until about 9:00 this morning.  Whoops.  Better late than never right?


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Since I sprained my rotator cuff, my workouts are going to be looking a lot different in the next few weeks/months as I heal. 

Recently I've been fitting in the gym when I can where I try and do both the elliptical and the bike.  But most of the time I've been doing workout DVD's at home.  I've been focusing on Jillian Michael's Ripped in 30.
Photo from Amazon.com

If you liked The Shred, you will love this one.  There are four workouts instead of three and oh man are they way harder.  I really feel like I was going to see some amazing results.

But now I can barely get my jacket on, let alone be doing push-ups till I'm blue in the face.  Bye bye Jillian.

I refuse to stop working out all together though.  I can still take walks, go on the elliptical, bike, etc.  But that won't help with any toning.  Have any of you ever had a similar problem?  Do you know of any great workouts that don't involve the arms or shoulders at all?  Help me out!

I'd also love for all of you to share your fitness goals, how your weight loss is going, etc.  So grab my button and come link up today!

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