30 miles in 30 days
I didn't have a chance to blog my miles last week, and so I just decided to wait until the end of the month to log my miles. I was really determined to get in 50 miles in August, but with everything going on (my Grandma, ever present knee injury, foot injury) I wasn't sure I'd get it in.
Thursday August 15 - 3.1 mile run
Friday - 2.2 mile run
Saturday - 2.5 mile run
Sunday - none
Monday - 3 mile intervals
Tuesday - none
Wednesday - none
Thursday August 22 - 3.2 mile run
Friday - none
Saturday - 0.5 mile walk
Sunday - none
Monday - 2.9 mile intervals
Tuesday - 3.9 mile intervals
Wednesday - none
Thursday - 2.1 mile walk
Friday - 2.6 mile intervals
Saturday - 2.2 mile elliptical / 2.1 mile bike
Weekly Total - 30.3
August total - 50 miles exactly!!
BUT I DID!! I have to be honest, I'm super proud of myself for pushing and getting in the miles. I'm not sure what my goals will be for September. I might try and push for 60 miles, but I might also take a break from a lot of miles and focus more on toning. We'll see!
How did you do in August in terms of fitness goals?
Thursday August 15 - 3.1 mile run
Friday - 2.2 mile run
Saturday - 2.5 mile run
Sunday - none
Monday - 3 mile intervals
Tuesday - none
Wednesday - none
Thursday August 22 - 3.2 mile run
Friday - none
Saturday - 0.5 mile walk
Sunday - none
Monday - 2.9 mile intervals
Tuesday - 3.9 mile intervals
Wednesday - none
Thursday - 2.1 mile walk
Friday - 2.6 mile intervals
Saturday - 2.2 mile elliptical / 2.1 mile bike
Weekly Total - 30.3
August total - 50 miles exactly!!
BUT I DID!! I have to be honest, I'm super proud of myself for pushing and getting in the miles. I'm not sure what my goals will be for September. I might try and push for 60 miles, but I might also take a break from a lot of miles and focus more on toning. We'll see!
How did you do in August in terms of fitness goals?
I knew you could do it, congratulations!
ReplyDeleteYou did awesome!!! You definitely motivate me to kick some butt this month!
ReplyDelete