January Miles
Another week another chance to log my workouts!
Thursday January 9 - 3 mile treadmill run
Friday - kickboxing
Saturday - none
Sunday - Shred level 2
Monday - Shred level 2
Tuesday - 3.4 mile elliptical
Wednesday - 3.5 mile elliptical
Weekly Total - 9.9 miles
January total - 21.4 miles
Definitely not my greatest week mile wise, but I'm happy to have also added in some workout videos that also have strength training in them. I'm going to try and maintain this balance until it gets warmer and I can start running longer outside.
How are you keeping up with your winter workouts?
Thursday January 9 - 3 mile treadmill run
Friday - kickboxing
Saturday - none
Sunday - Shred level 2
Monday - Shred level 2
Tuesday - 3.4 mile elliptical
Wednesday - 3.5 mile elliptical
Weekly Total - 9.9 miles
January total - 21.4 miles
Definitely not my greatest week mile wise, but I'm happy to have also added in some workout videos that also have strength training in them. I'm going to try and maintain this balance until it gets warmer and I can start running longer outside.
How are you keeping up with your winter workouts?
You're definitely kicking butt this month!!! Keep it up lady!
ReplyDeleteYou will definitely be passing 30! Way to go!
ReplyDelete