February Miles

Thursday February 13 - none
Friday - none
Saturday - At-home crossfit{see below}/ Kickboxing
Sunday - At-home crossfit / Kickboxing
Monday - At-home crossfit / Ripped in 30
Tuesday - At-home crossfit / 30 Day Shred
Wednesday - 3.1 mile elliptical / 7 mile bike

Weekly Total - 10
February Total - 26.5
February Workouts - 9

As you can see, I've been adding in an at-home Crossfit workout most days, in addition to my regular workouts.  I found it on Pinterest:

I've never actually done Crossfit, but this seemed like a great little add-on.  I do it 5 times in a row without stopping and it takes me about 10-15 minutes.  I definitely think it'll help with all the toning I'm working on!

I also added a February total workouts count at the bottom of my miles.  Since I'm working on toning, as well as cardio, I wanted to make sure to add in all that as well!

I am absolutely missing running outside these days...how much longer till spring?


Adventures of Manda and Mr Howie


Comments

  1. Amanda aka MandaFebruary 20, 2014 at 8:28 AM

    You're doing great! I love that you are counting your workouts too! Such a great idea!

    ReplyDelete

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