March Miles

Thursday March 20 - 2 mile run
Friday - 4 mile run
Saturday - None
Sunday - None
Monday - 10 mile bike
Tuesday - kickboxing
Wednesday - none

Weekly Total - 16 miles
March Total Miles - 66.2
March workout total -17


It's funny how I really don't think I've been making much progress this month, but then I see my total numbers and I'm super happy I was able to get this much in!!  That's why I think tracking your miles and workouts is SO important and really helps you see the overall picture!  It can show that you really have been doing a lot, even when you don't feel like you have.  It can also show where you've been slacking when you don't realize.  I definitely attribute the fact I have been working out at least 3x a week for the past 16 years to writing down my workouts!

How did you do today?

Adventures of Manda and Mr Howie


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