Workout Wednesday
Welcome to another week of workout Wednesdays! I hope some of you are inspired to link up this week!
Here is what I have been up to the past week:
Wednesday September 17: 6.3 mile run
Thursday: 5.1 mile run
Friday: None
Saturday: 3.5 mile run
Sunday: 3.1 mile run
Monday: Tabata workout / ab roller
Tuesday: kickboxing / ab roller
Weekly total miles: 18
Monthly total miles: 61.3
Weekly total workouts:6
I had been hoping to have another 100 mileage month, but it just isn't going to happen. I am pleased I'm getting in workouts even when I can't run, or I can't run as far as I'd like. I'm still going to try and see how many miles I can do though.
How are you all doing this month?
Don't forget to come link up!!
Here is what I have been up to the past week:
Wednesday September 17: 6.3 mile run
Thursday: 5.1 mile run
Friday: None
Saturday: 3.5 mile run
Sunday: 3.1 mile run
Monday: Tabata workout / ab roller
Tuesday: kickboxing / ab roller
Weekly total miles: 18
Monthly total miles: 61.3
Weekly total workouts:6
I had been hoping to have another 100 mileage month, but it just isn't going to happen. I am pleased I'm getting in workouts even when I can't run, or I can't run as far as I'd like. I'm still going to try and see how many miles I can do though.
How are you all doing this month?
Don't forget to come link up!!
GIRL you are KILLING it with your runs! So proud of you!
ReplyDelete61 miles already...wow!!! You're doing amazing!
ReplyDelete