Workout Wednesday

Welcome to another week of workout Wednesdays!  I hope some of you are inspired to link up this week!

Here is what I have been up to the past week:
Wednesday October 8: 3.5 mile run
Thursday: none
Friday: 8 mile run
Saturday: 4.2 mile run
Sunday: Shred level 2
Monday: one week Shred {weights section}
Tuesday: 5.2 mile run

Weekly miles - 20.9
Monthly total - 32.4
Weekly total workouts: 6
Monthly total - 11

I took on less rest day this week than last, and my mileage was a little higher.  I still feel like I'm struggling with motivation.  Even once I get out there I'm having a tough time doing longer runs.  Maybe if I finally clean up my eating habits a little bit it'll help!

Am I the only one who goes through a workout funk?


Mommy Musings


Don't forget to come link up!!

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